Stop work at home burnout before it starts!

Quintarsa Malone

Ways to prevent work at home burnout
Work at home burnout, everyone gets it from time to time, but it is preventable. By doing these four things you can decrease your chances of getting tired of working at home.

1. Set actual work hours. Decide what hours you are going to work each day and stick to it as much as possible. This way you know when you should start and when its ok to stop and you won’t be tempted to over work or neglect your work.

2. Keep a calendar. Place your deadlines and appointments on your calendar in clear view. Each day look over your work at home calendar and see what you need to have done for the next day. This way you won’t have stressed caused by things you forgot to do or appointments you missed.

3. Make “to do” lists for each day. Then as you get them done, check them off the list. Anything you don’t get done transfer to the next days list. This will help you to stay organized and on task.

4. Take weekends off! Just because your work at home doesn’t mean you have to work weekends. On Friday closed down your office and don’t think about anything work wise until Monday. Don’t take work phone calls or answer work emails until Monday unless absolutely necessary.

5. If you feel work at home burnout coming on, take a break! Take a day off and go somewhere fun with your family, or spend some time alone. This will help you be able to come back to work and feel good about it.

About the Author

Quintarsa Malone is the owner of http://legitimate-work-from-home-jobs.com. She is a single mother of two little boys and lives in Northern Indiana.